CO-LIVE & RETREATS | Kurhaus Praden

CO-LIVING RETREAT

SWITZERLAND

REIMAGINE LIFE
IN THE SWISS ALPS

July 4-18, 2026

Co-Living Retreat in a nutshell

Nestled in the Swiss mountains, Kurhaus Praden is a co-living space, designed for your next retreat adventure. Digital nomads, Yogis and hiking enthusiasts will likewise find everything to keep up with their work projects, while benefiting from daily yoga practice, guided hiking and outdoor activities such as forest meditation - whether you have to work or simply wish to spend your vacation in the stunning Swiss Mountains, this co-living retreat is for you.

Choose to stay either 8 or 15 days with us and work with intention and clarity, or simply enjoy thenature-rich alpine environment that supports productivity, mental space and ultimately balances modern life with grounded communal living.

Connect within a like-minded community through shared meals and outdoor adventures in one of Switzerland’s most breathtaking regions.

Build lasting habits for a more fulfilling work-life balance with daily guided yoga led by experienced teacher Pascalle, grounding you each morning and supporting long-term patterns that will stay with you for life.

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What you get

Communal Living in one of Switzerland’s most breathtaking Alpine Regions

Daily Yoga classes with Pascalle, our seasoned lead teacher from Amsterdam

Co-Working infrastructure in and around the house for focused work in case you need to (including free wifi)

Guided hikes and day trips to some of Switzerlands top attractions such as the Rhine Canyon

Accommodation in a carefully crafted, rustic Swiss Chalet style Retreat Center surrounded by cow pasture, rivers and pine forests

Free access to our own SPA Facilities at the Retreat Center including daily Sauna, Hot Tub with breathtaking views and Cold Plunge Pool

Nourishing, organic and locally sourced breakfast, snacks throughout daytime and a large vegetarian communal dinner

Shared activities such as opening and closing ceremonies, ecstatic dance, hiking, forest meditation etc.

Cristal clear alpine air and highly mineralized spring water, known for centuries for its healing capacities

A warm, inclusive and vibrant community of like-minded humans, sharing stories and adventures that will stay with your for life

Participants leave inspired and with new routines, practices and connections that create a deeper sense of belonging to themselves and others. This Co-Living Retreat offers you to explore a more intentional and fulfilling way of life and explore the Swiss Mountains in a heartfelt community.

Come to the mountains - come to yourself

Co-Live Elements

Daily Yoga Classes

Each day begins with a guided yoga class (60-90') in our tranquil yoga shala, led by Pascalle—our inspiring teacher whose warmth and grounding presence help you reconnect with body, breath, and inner stillness, while building routines that last well beyond your stay.

Newly certified yoga teachers are invited to host complimentary classes to the community and gain confidence with Pascalle's support.

Access to countless hiking trails

Set in one of Switzerland’s most beautiful alpine landscapes, Kurhaus Praden Retreat Center offers direct access to scenic hiking trails. Fresh mountain air, movement, and time in nature support physical health, reduce stress, and restore mental clarity—inviting you to reconnect with body and mind, one step at a time. We assist you in planning your next hiking adventure. The hikes are usually organized by the attendees in small groups depending on the attendees individual schedules.

Co-Working infrastructure

Remote work allows you to choose environments that support focus and wellbeing. At Kurhaus Praden Retreat Center, reliable co-working spaces keep you productive, while communal living and a slower alpine pace foster connection, balance, and clarity. Surrounded by nature, you’re invited to work with intention and reconnect with what truly matters.

Ready to reimagine how you work, live, and thrive?

Community

Communal living invites a more connected and conscious way of life. Shared meals, routines, and experiences foster trust, reflection, and genuine exchange, offering space for honest conversations and fresh perspectives.

We will create a weekly framework to foster communal living e.g. with shift plans for the communal dinner, spa-service etc. Attendees of the co-live do have some communal responsibilities, as this is not a retreat, but we will guide you gently on this journey.

Wellness

Guests at the retreat center can enjoy the health benefits of sauna, hot tub, and cold plunge every evening. These rituals support circulation, detoxification, stress relief, and recovery, while boosting energy and mental clarity. Set within stunning surroundings, the wellness infrastructure invites you to unwind with breathtaking sunsets and soak in the hot tub under the stars. Our wellness infrastructure is available in the evenings after dinner (7-9pm).

Day Trips

The canton of Graubünden is full of breathtaking sights, from the dramatic Rhine Canyon at the iconic 'Il Spir' viewpoint near Flims to the crystal-clear alpine lakes of Cauma and Cresta. Rugged mountains, sparkling waters, and sweeping panoramas make every corner a feast for the eyes and a haven for nature lovers.

Attendees of the co-live will be supported by Pascalle and Mick, who are familiar with the options to organize day trips. Typically groups form organically depending on each other's work-load and availability.

Meet Pascalle

Pascalle is a seasoned yoga teacher specializing in Vinyasa & Strong flow, Yin, meditation, and Ayurvedic nutrition and lifestyle practices. Through her dedication to continuous learning and exploration, Pascalle has honed her skills in creating transformative and holistic yoga experiences that nurture the mind, body, and spirit.Additionally, her studies in Ayurvedic nutrition and lifestyle have enabled her to offer comprehensive guidance on holistic well-being, empowering individuals to cultivate health and harmony in their lives.

Pascalle will guide you on this co-living journey also with organizational matters like setting up a weekly shift plan and organizing bi-weekly groceries runs. The concept of co-living claims for communal responsibilities of the attendees. Pascalle will coordinate your contributions to prepping meals, servicing the spa facilities and she will be the go to person when it comes to organizing hikes and day trips.

Check her Instagram below!

Prices

More Info / Booking Section

15 Days Co-Living

Start 4th July, 2026 (ends July 18)

Two weeks of a mind altering co-living experience in the Swiss Mountains. Prices start at EUR 1'560 (10% Early Bird Discount available until End of April)

8 Days Co-Living

Start 4th or 11th July, 2026

One week of co-living in the alpine landscape of Switzerland starting at only EUR 980 (10% Early Bird Discount available until End of April)

Early Bird Discount applies until end of April - be fast, summer is coming!
Prices include accommodation, spacious, shared bathrooms, daily guided Yoga session (60-90') in the morning, use of the spa facilities in the evening (7:30-9pm) after dinner including sauna, hot tub and cold plunge. Complimentary tea & coffee, free use of the kitchen and office space. One standard vegetarian breakfast such as fruits, muesli, yoghurt, bread and cheese (prepared individually by the attendees of the co-live), light snacks (typically fruit and nuts) throughout the day and a large communal dinner (prepared with the assistance of the participants). Transportation, day trips, additional food is excluded.

Frequently asked Questions

What if I can’t make it the full length? No worries, if you miss some days, we can find a suitable solution

Are the yoga sessions/workshops optional? Yes, as some people do not like to get up early, prefer other activities or have to work early on, the yoga practise is optional. the opening and closing ceremonies are highly recommended as foundation of the community.

How is the co-live different from a retreat? At a co-live, some attendees are on their own schedule and will even work a couple of hours during daytime. We will provide a lighter framework as compared to a regular retreat so you get more flexibility without compromising on the benefits of a retreat in terms of yoga and community building. Some communal contributions are requested from each attendees, but are usually limited to one shift per week of your stay. The contributions are simple tasks such as assistance of the cook with prepping a meal etc.

Is food included? We provide the ingredients for a healthy, locally sourced standard breakfast, that attendees can compose individually, including yoghurt, Oats, bread, butter, jam, fruits etc. In the evenings, we gather at a communal dinner and attendees will support in preparing the dinner according to a mindfully prepared shift plan (usually 1 shift per week of your stay)

Can I come with my bestie or partner? Of course, and ideally you book one of our cosy twin bed rooms for the two of you.

How do i get there? Ideally by public transportation. From Zurich Airport, it takes about 2 hours by train and bus. If you come by car, we have sufficient parking space.

Why should I join the Co-Live? We hosted different kinds of retreats over the past 4 years and the co-live gives you all the ingredients that we deducted from our journey as retreat hosts, to provide you with just the right structure for an unforgettable time in the Swiss Mountains, including yoga, hiking, communal time, wellness and a lot of time to unwind and work on your projects if needed.

What equipment do I need? We are in the mountains and it can get slightly cool at night. Bring some warm clothes and slippers for the house. For The sauna and hot tub you will need bathing clothes. If you plan on hiking, which we highly recommend, bring some hiking boots or solid outdoor shoes. Yoga equipment will be provided & two towels per person.

What if I have food restrictions? Please let us know in advance and we can certainly accommodate your requests. Nutrition will be largely vegetarian (not vegan) but we allow people to supplement their nutrition also with meat or fish.

Will I have to help with anything? Attendees do have some responsibilities, typical for a co-live. The community facilitators will organize your contributions, which typically include some assistance in the kitchen shifts, and around the sauna/hot tub. The communal contributions are often the key ingredient of a healthy co-living community and a great way to connect. Usually the tasks are simple such as cutting vegetables or starting the fireplace and are limited to 1 shift per week of your stay.

Can I fade out if I have enough of the group? Of course - we have a quiet room where talking is restricted. Besides, you can always take the bus right in front of the retreat center and reach Tschiertschen in 2 minutes or the capital city of Chur in only 20 minutes, to have a coffee, do some sightseeing or buy groceries.

REIMAGINE LIFE IN THE SWISS ALPS